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Wrestling in Life’s Winter: It's Spring
Again My Banana Plant, fighting for survival It was the beginning of spring and I gleefully went outdoors to welcome the spring weather...
bhenriques19
Jun 1, 20232 min read
The Danger of too Much Fat in your Diet
The precursor to Heart Disease and Stroke Porkie’s favorite meat was fried pork so that is how she earned the nickname Porkie. Her mother...
bhenriques19
Jul 5, 20202 min read


One! One! Cocoa Fill Basket
Tabitha: Voices from the Soil “ One, One, Cocoa fill Basket” – This Jamaican expression came to me as I reflected on my friend comment...
bhenriques19
Jun 27, 20201 min read


Spring - The Season of Regeneration
In my Garden Spring: Fear! Critters! Planting… So Hello my fellow Peeps, Long time we don’t connect. Quess what? Spring is in the air!...
bhenriques19
Jun 27, 20202 min read
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