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Wrestling in Life’s Winter: It's Spring
Again My Banana Plant, fighting for survival It was the beginning of spring and I gleefully went outdoors to welcome the spring weather...
bhenriques19
Jun 1, 20232 min read
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The Danger of too Much Fat in your Diet
The precursor to Heart Disease and Stroke Porkie’s favorite meat was fried pork so that is how she earned the nickname Porkie. Her mother...
bhenriques19
Jul 5, 20202 min read
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One! One! Cocoa Fill Basket
Tabitha: Voices from the Soil “ One, One, Cocoa fill Basket” – This Jamaican expression came to me as I reflected on my friend comment...
bhenriques19
Jun 27, 20201 min read
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Spring - The Season of Regeneration
In my Garden Spring: Fear! Critters! Planting… So Hello my fellow Peeps, Long time we don’t connect. Quess what? Spring is in the air!...
bhenriques19
Jun 27, 20202 min read
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Parting Company with Salt
📷 The Salt Factor: Ending my Love with Salt I thought “how insipid!” as the Caucasian lady detailed her recipe for cooking Salmon. She...
bhenriques19
Mar 10, 20192 min read
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The Call of the Bugle: Combating Diabetes and High blood pressure
The sad soulful sound of the policemen’s bugle rang across the valleys as they laid my brother to rest. A couple of weeks before he had...
bhenriques19
Aug 20, 20182 min read
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Of Gardening and Weeds
The beauty and challenges of gardening Of Weeds and mosquitoes and other travails So how is your backyard garden doing today? My...
bhenriques19
Aug 19, 20182 min read
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